Achieve and Flourish

Crafted meticulously for senior-level professional women under siege by stress and career uncertainties

Unlock career satisfaction, unearth personal well-being and harmonise your work-life balance.

Achieve and Flourish

Crafted meticuously for senior-level professional women under siege by stress and career uncertainties.

Unlock career satisfaction, unearth personal well-being and harmonise your work-life balance.

About Marie Yomura Piovezan

My professional career comprises more than 20 years of experience.

- Graduated in Business Administration with an MBA in Strategic Business Management at IBMEC.

- Over the course of my career I’ve always updated myself with additional courses and trainings to boost my academic scope.

- At KornFerry as a Senior Associate. Led strategic projects, conducted C-level interviews, and assessed executives from FMCG, Retail, Life Sciences, and Technology companies.

- With a consulting background and experience in Business Process, Human Capital Management, Business Development, and Pre-sales, I joined the IBM team to build one client agenda integrating IBM brands and designing digital transformation projects.

I would say that I am client-oriented, resilient, a fast learner professional (learning agility), and eager to learn.

The idea of helping people and guiding them excites me tremendously.

Who Is It For?

  • A professional woman between 35 and 55 years old.

  • In a senior-level role grappling with stress and career transition challenges.

  • Looking to achieve career satisfaction and work-life balance through structured guidance.

Who Is It Not For?

  • Not a senior-level professional woman within the 35-55 age range.

  • Not a senior-level professional woman within the 35-55 age range.

  • Not interested in career advancement or dealing with work-related stress.

  • Looking for quick and temporary solutions without root cause analysis.

MODULE ONE

Foundations of Self-Discovery

OUTCOME

Increased awareness of personal goals and stress triggers.

DESCRIPTION

You will embark on a journey of self-exploration through guided journaling exercises, uncovering your core values, and setting meaningful goals. This process will help you identify stress triggers and lay the groundwork for positive changes in both your career and personal life.

MODULE TWO

Understanding Stress and Its Impact

OUTCOME

Better understanding and management of stress.

DESCRIPTION

You will conduct a comprehensive stress audit to pinpoint key stressors in your life. Through learning and practising relaxation techniques such as mindfulness and meditation, you'll develop effective strategies to manage and reduce stress, leading to improved overall well-being and career satisfaction.

MODULE THREE

Career Transition Mapping

OUTCOME

Clearly defined career transition plan.

DESCRIPTION

You will create a detailed map of your desired career path, analysing potential roles and identifying any skill gaps. This process will result in a structured, actionable plan to guide you toward your next professional milestone, ensuring you're well-prepared for future transitions.

MODULE FOUR

Tackling Imposter Syndrome

OUTCOME

Improved self-confidence and reduced feelings of fraudulence.

DESCRIPTION

You will engage in cognitive restructuring exercises and confidence-building activities designed to address and diminish the effects of imposter syndrome. These practices will help you recognise your true worth and capabilities, boosting your self-assurance in professional settings.

MODULE FIVE

Achieving Work-Life Harmony

OUTCOME

A balanced approach to managing career and personal life.

DESCRIPTION

You will learn essential time management techniques and participate in priority-setting workshops. These skills will enable you to effectively balance your professional responsibilities with personal commitments, leading to greater satisfaction in both areas of your life.

MODULE SIX

Building Resilience in the Workplace

OUTCOME

Enhanced resilience against workplace stressors.

DESCRIPTION

You will develop personal resilience strategies through targeted training and scenario planning. These tools will equip you to navigate workplace challenges with greater ease, maintaining productivity and composure even under pressure.

MODULE SEVEN

Leadership and Influence

OUTCOME

Strengthened leadership capabilities.

DESCRIPTION

You will explore various leadership styles and hone your influential communication skills. This module will enhance your ability to lead effectively and increase your impact and authority in senior-level roles, setting you apart as a confident and capable leader.

MODULE EIGHT

Integration and Future Planning

OUTCOME

A robust, actionable plan for sustained career and personal satisfaction.

DESCRIPTION

You will review your progress and engage in long-term goal-setting and strategic life planning. This final stage will help you create a comprehensive roadmap for your future, ensuring continued growth and fulfilment in both your professional and personal spheres.

Achieve and Flourish

Crafted meticuously for senior-level professional women under siege by stress and career uncertainties.

Unlock career satisfaction, unearth personal well-being and harmonise your work-life balance.

Achieve and Flourish

Crafted meticulously for senior-level professional women under siege by stress and career uncertainties

Unlock career satisfaction, unearth personal well-being and harmonise your work-life balance.